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Mit 5 Übungen, Dein gesamten Körper in 15 - 20 Minuten optimal für Deinen Büroalltag trainieren.
Skill level
Beginner
Time to finish
24 hours
Focus
Everyday Fitness
Pace
Flexible
Mit 5 Übungen, Dein gesamten Körper in 15 - 20 Minuten optimal für Deinen Büroalltag trainieren.